Creating health vs Death – What do you eat? is a call to action to consciously attend to what we choose to eat. Or, what we are failing to eat. It is no long a fallacy that what we eat, and do not consume has a grave impact on our Health and Wellness. By the way, our food and what we drink are both in question here. For many years, we Believed and Trusted the Experts who were looked up to for Guidance on how to Optimize our Health. And, what did they do? In retrospect, it appears we were lied to on various levels, for various reasons.
Here is a Video by Dr. Mark Hyman on Creating Health vs Treating Disease
The Industries
The nutrition industry, big pharma and regulatory bodies have permitted the production and dissemination to the marketplace of highly processed nonfoods, which are infused with chemicals and other production processes to preserve and extend the shelf life, augment and enhance our Food and Drinks. This is a Major Problem to all of us. Today, many people are Waking UP to the reality of our deplorable Health Crisis. The big Question though is: What are we creating, Health vs Death? It goes back to the fact that our food is killing us. Are we creating Health or Are we creating Death by what we ingest, or fail to consume?
Is Ignorance an Excuse?
It is easy to identify and point out the culprit. However, everyone of us has the sole responsibility to be the champion of our health and wellness. For me, this is very empowering. Because I am able to chose what to ingest and what not to. Additionally, our bodies are Magical. Your body readily tells you when what you have eaten, or drank is of premium quality (i.e., creating health), or detrimental to to the body (i.e., creating death). You’ve Got that POWER! So Listen to your Body.
The Solution for Creating Health vs Death. What do you Eat?
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There are more Items that Create Health…
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My Conclusions
As far as I am concerned, the same way hold our destinies in our hands, our lifestyle determines whether we are healthy or not. Whether we feel well, or not. When we predominantly eat junk food, we are most likely going to feel unwell. Then, why do we think we ought to feel well when we treat our body as a trash bin. As for me I do not eat any nonfoods. And, when I even eat a piece of cake, I am very aware of my choice. I rarely deviate from my clean eating ways. My clean eating practices have served me well. Read my article on my weight loss journey and carnivore diet – my take.
Related Topics:
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Regenerative Agriculture and Farming
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